Monounsaturated fatty acids in Beverages

List of beverages with a high monounsaturated fatty acids content.

Food Amount
Soy-based protein powder 1.06 g
Coconut milk 1.01 g
Coffee with milk and sugar 0.29 g
Whey protein powder 0.16 g
Pomegranate juice 0.06 g
Blackberry juice 0.06 g
Guanabana nectar 0.05 g
Papaya nectar 0.04 g
Apricot nectar 0.04 g
Orange juice 0.03 g
Cranberry juice 0.02 g
Mango nectar 0.02 g
Grapefruit juice 0.01 g
Coconut water 0.01 g
Peach nectar 0.01 g
Lime juice 0.01 g
Lemon juice 0.01 g
Apple juice 0.01 g
Pear nectar 0.00 g
Grape juice 0.00 g
Sweet dessert wine n/d
Dry dessert wine n/d
Red table wine n/d
Rosé wine n/d
Table wine n/d
White table wine n/d
Whiskey n/d
Vodka n/d
Gin n/d
Cola n/d
Caffeine free cola n/d
Brewed coffee n/d
Instant coffee n/d
Espresso n/d
Beer n/d
Rum n/d
Chicory coffee n/d
Green tea n/d
Sweetened green tea n/d
Black tea n/d
Black tea with lemon n/d
Monster Energy drink n/d
Red Bull energy drink n/d
Nestea black tea (lemon) n/d