Beer — Nutrition Facts
About 87% of the calories
in beer comes
from carbohydrates (14 calories).
Beer contains
3.6 grams of carbohydrates per every 100 grams.
There are
43
calories
in 100 g of beer.
Basic nutrients (nutrition summary):
0 grams of fat,
0.5 grams of protein,
3.6 grams of carbs,
92 grams of water,
0.2 grams of ash.
Beer contains
0 grams of total sugars,
0 grams of dietary fiber and
0 grams of starch.
It
has
0 milligrams of cholesterol and
0 grams of total trans fats.
Beer — proteins, carbohydrates and fats (PCF)
Every 100 grams of beer provides about 1% of recommended daily protein intake. It also contents up to 0% of the daily intake of fats and 1% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 0.5 g | 0.7% |
| Fat | 0 g | 0% |
| Carbohydrates | 3.6 g | 1.2% |
Vitamins
The chart below shows the vitamin content of beer.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0.01mg | 0.8% |
| Vitamin B2 | 0.03mg | 2.3% |
| Vitamin B3 | 0.51mg | 3.2% |
| Vitamin B4 | 10.1mg | 2% |
| Vitamin B5 | 0.04mg | 0.8% |
| Vitamin B6 | 0.05mg | 3.8% |
| Vitamin B9 | 6µg | 1.5% |
| Vitamin B12 | 0.02µg | 0.8% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 4mg | 0.4% |
| Iron | 0.02mg | 0.2% |
| Magnesium | 6mg | 1.5% |
| Phosphorus | 14mg | 2% |
| Potassium | 27mg | 0.6% |
| Sodium | 4mg | 0.3% |
| Zinc | 0.01mg | 0.1% |
| Copper | 0.01mg | 1.1% |
| Manganese | 0.01mg | 0.4% |
| Selenium | 0.6µg | 1.1% |
| Fluoride | 44.2µg | 1.1% |