Monounsaturated fatty acids in High-Protein Foods
List of high-protein foods with a high monounsaturated fatty acids content.
| Food | Amount |
|---|---|
| Milk based protein powder | 8.47 g |
| Soy-based protein powder | 1.06 g |
| Soy protein isolate | 0.65 g |
| Soy meal | 0.41 g |
| Whey protein powder | 0.16 g |
| Soy protein concentrate | 0.08 g |