Valine in High-Protein Foods

List of high-protein foods with a high valine content.

The amount of Percent Daily Value (DV) per 100 g
1 Soy protein isolate 4.1g 164%
2 Soy protein concentrate 3.06g 122.4%
3 Soy-based protein powder 2.83g 113.2%
4 Soy meal 2.24g 89.6%
5 Whey protein powder 0g 0%
6 Milk based protein powder 0g 0%