Valine in Bread

List of bread with a high valine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Bread crumbs 0.6g 24%
2 Oat bran bread 0.46g 18.4%
3 Rye crispbread 0.4g 16%
4 Rice bran bread 0.4g 16%
5 Multigrain bread 0.4g 16%
6 Pita bread 0.39g 15.6%
7 Oatmeal bread 0.39g 15.6%
8 Wheat bran bread 0.39g 15.6%
9 Rye bread 0.38g 15.2%
10 Tortilla 0.29g 11.6%
11 Pancakes 0.26g 10.4%
12 Sweet yeast bread 0g 0%
13 Naan 0g 0%
14 Paratha 0g 0%
15 Focaccia 0g 0%
16 Wheat bread 0g 0%
17 Sprouted grain bread 0g 0%
18 Whole-wheat bread 0g 0%
19 Multi-grain crackers 0g 0%