Cystine in Bread

List of bread with a high cystine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Bread crumbs 0.28g 15.6%
2 Oat bran bread 0.23g 12.8%
3 Oatmeal bread 0.21g 11.7%
4 Pita bread 0.2g 11.1%
5 Wheat bran bread 0.19g 10.6%
6 Rice bran bread 0.19g 10.6%
7 Multigrain bread 0.18g 10%
8 Rye bread 0.17g 9.4%
9 Rye crispbread 0.16g 8.9%
10 Tortilla 0.14g 7.8%
11 Pancakes 0.1g 5.6%
12 Sweet yeast bread 0g 0%
13 Naan 0g 0%
14 Paratha 0g 0%
15 Focaccia 0g 0%
16 Wheat bread 0g 0%
17 Sprouted grain bread 0g 0%
18 Whole-wheat bread 0g 0%
19 Multi-grain crackers 0g 0%