Cystine in Fruits and Berries
List of fruits and berries with a high cystine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Goji berries | 0.14g | 7.8% |
| 2 | Dates (deglet noor) | 0.07g | 3.9% |
| 3 | Dried bananas | 0.06g | 3.3% |
| 4 | Dates (medjool) | 0.05g | 2.8% |
| 5 | Kiwifruit | 0.03g | 1.7% |
| 6 | Avocado | 0.03g | 1.7% |
| 7 | Plantains | 0.02g | 1.1% |
| 8 | Dried apricots | 0.02g | 1.1% |
| 9 | Persimmons | 0.02g | 1.1% |
| 10 | Jackfruit | 0.02g | 1.1% |
| 11 | Elderberry | 0.02g | 1.1% |
| 12 | Pineapple | 0.01g | 0.6% |
| 13 | Figs | 0.01g | 0.6% |
| 14 | Peaches | 0.01g | 0.6% |
| 15 | Mamey sapote | 0.01g | 0.6% |
| 16 | Oranges | 0.01g | 0.6% |
| 17 | Grapes (red or green) | 0.01g | 0.6% |
| 18 | Cherimoya | 0.01g | 0.6% |
| 19 | Bananas | 0.01g | 0.6% |
| 20 | Breadfruit | 0.01g | 0.6% |
| 21 | Blueberries | 0.01g | 0.6% |
| 22 | Grapefruit | 0.01g | 0.6% |
| 23 | Feijoa | 0.01g | 0.6% |
| 24 | Strawberry | 0.01g | 0.6% |
| 25 | Loquats | 0.01g | 0.6% |
| 26 | Apricots | 0g | 0% |
| 27 | Cranberries | 0g | 0% |
| 28 | Watermelon | 0g | 0% |
| 29 | Pear | 0g | 0% |
| 30 | Cantaloupe melon | 0g | 0% |
| 31 | Tangerines | 0g | 0% |
| 32 | Plums | 0g | 0% |
| 33 | Apple | 0g | 0% |
| 34 | Quince | 0g | 0% |
| 35 | Mammy-apple | 0g | 0% |
| 36 | Acerola | 0g | 0% |
| 37 | Grapes (muscadine) | 0g | 0% |
| 38 | Cherry | 0g | 0% |
| 39 | Pomegranates | 0g | 0% |
| 40 | Guava | 0g | 0% |
| 41 | Java plum | 0g | 0% |
| 42 | Durian | 0g | 0% |
| 43 | Blackberry | 0g | 0% |
| 44 | Golden raisins | 0g | 0% |
| 45 | Roselle | 0g | 0% |
| 46 | Horned melon | 0g | 0% |
| 47 | Clementines | 0g | 0% |
| 48 | Gooseberries | 0g | 0% |
| 49 | Kumquat | 0g | 0% |
| 50 | Lime | 0g | 0% |
| 51 | Lemons | 0g | 0% |
| 52 | Litchis | 0g | 0% |
| 53 | Loganberries | 0g | 0% |
| 54 | Longans | 0g | 0% |
| 55 | Raspberries | 0g | 0% |
| 56 | Mango | 0g | 0% |
| 57 | Passion fruit | 0g | 0% |
| 58 | Ripe olives | 0g | 0% |
| 59 | Naranjilla | 0g | 0% |
| 60 | Green olives | 0g | 0% |
| 61 | Prickly pears | 0g | 0% |
| 62 | Papayas | 0g | 0% |
| 63 | Carissa | 0g | 0% |
| 64 | Pummelo | 0g | 0% |
| 65 | Rambutan | 0g | 0% |
| 66 | Sapodilla | 0g | 0% |
| 67 | Custard-apple | 0g | 0% |
| 68 | Soursop | 0g | 0% |
| 69 | Red and white currants | 0g | 0% |
| 70 | Black currant | 0g | 0% |
| 71 | Carambola | 0g | 0% |
| 72 | Surinam cherry | 0g | 0% |
| 73 | Tamarinds | 0g | 0% |
| 74 | Prunes | 0g | 0% |
| 75 | Mulberries | 0g | 0% |
| 76 | Jujube | 0g | 0% |
| 77 | Rose-apples | 0g | 0% |