Clementines — Nutrition Facts

About 92% of the calories in clementines come from carbohydrates (48 calories). Clementines contain 12 grams of carbohydrates per every 100 grams. There are 47 calories in 100 g of clementines.
Basic nutrients (nutrition summary):

0.2 grams of fat, 0.9 grams of protein, 12 grams of carbs, 86.6 grams of water, 0.4 grams of ash.

Clementines contain 9.2 grams of total sugars, 1.7 grams of dietary fiber and 0 grams of starch.

They have n/d of cholesterol and 0 grams of total trans fats.

Clementines — proteins, carbohydrates and fats (PCF)

Every 100 grams of clementines provide about 1% of recommended daily protein intake. They also content up to 0% of the daily intake of fats and 4% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 0.9 g 1.2%
Fat 0.2 g 0.2%
Carbohydrates 12 g 3.9%

Vitamins

The chart below shows the vitamin content of clementines.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 0µg 0%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0.2mg 1.4%
Vitamin K 0µg 0%
Vitamin C 48.8mg 54.2%
Vitamin B1 0.09mg 7.5%
Vitamin B2 0.03mg 2.3%
Vitamin B3 0.64mg 4%
Vitamin B4 14mg 2.8%
Vitamin B5 0.15mg 3%
Vitamin B6 0.08mg 6.2%
Vitamin B9 24µg 6%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble

Minerals

Minerals Percent Daily Value (DV) per 100 g
Calcium 30mg 3%
Iron 0.14mg 1.4%
Magnesium 10mg 2.5%
Phosphorus 21mg 3%
Potassium 177mg 3.8%
Sodium 1mg 0.1%
Zinc 0.06mg 0.5%
Copper 0.04mg 4.4%
Manganese 0.02mg 0.9%
Selenium 0.1µg 0.2%
Fluoride 0µg 0%