Fluoride in Fruits and Berries
List of fruits and berries with a high fluoride content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Grapes (red or green) | 7.8µg | 0.2% |
| 2 | Avocado | 7µg | 0.2% |
| 3 | Strawberry | 4.4µg | 0.1% |
| 4 | Peaches | 4µg | 0.1% |
| 5 | Apple | 3.3µg | 0.1% |
| 6 | Bananas | 2.2µg | 0.1% |
| 7 | Pear | 2.2µg | 0.1% |
| 8 | Plums | 2µg | 0.1% |
| 9 | Watermelon | 1.5µg | 0% |
| 10 | Cantaloupe melon | 1µg | 0% |
| 11 | Apricots | 0µg | 0% |
| 12 | Quince | 0µg | 0% |
| 13 | Pineapple | 0µg | 0% |
| 14 | Mammy-apple | 0µg | 0% |
| 15 | Oranges | 0µg | 0% |
| 16 | Dried bananas | 0µg | 0% |
| 17 | Acerola | 0µg | 0% |
| 18 | Elderberry | 0µg | 0% |
| 19 | Grapes (muscadine) | 0µg | 0% |
| 20 | Cherry | 0µg | 0% |
| 21 | Blueberries | 0µg | 0% |
| 22 | Pomegranates | 0µg | 0% |
| 23 | Grapefruit | 0µg | 0% |
| 24 | Guava | 0µg | 0% |
| 25 | Java plum | 0µg | 0% |
| 26 | Jackfruit | 0µg | 0% |
| 27 | Durian | 0µg | 0% |
| 28 | Blackberry | 0µg | 0% |
| 29 | Golden raisins | 0µg | 0% |
| 30 | Figs | 0µg | 0% |
| 31 | Roselle | 0µg | 0% |
| 32 | Horned melon | 0µg | 0% |
| 33 | Kiwifruit | 0µg | 0% |
| 34 | Clementines | 0µg | 0% |
| 35 | Cranberries | 0µg | 0% |
| 36 | Gooseberries | 0µg | 0% |
| 37 | Kumquat | 0µg | 0% |
| 38 | Dried apricots | 0µg | 0% |
| 39 | Lime | 0µg | 0% |
| 40 | Lemons | 0µg | 0% |
| 41 | Litchis | 0µg | 0% |
| 42 | Loganberries | 0µg | 0% |
| 43 | Longans | 0µg | 0% |
| 44 | Raspberries | 0µg | 0% |
| 45 | Mango | 0µg | 0% |
| 46 | Tangerines | 0µg | 0% |
| 47 | Passion fruit | 0µg | 0% |
| 48 | Ripe olives | 0µg | 0% |
| 49 | Loquats | 0µg | 0% |
| 50 | Naranjilla | 0µg | 0% |
| 51 | Green olives | 0µg | 0% |
| 52 | Prickly pears | 0µg | 0% |
| 53 | Papayas | 0µg | 0% |
| 54 | Plantains | 0µg | 0% |
| 55 | Carissa | 0µg | 0% |
| 56 | Breadfruit | 0µg | 0% |
| 57 | Pummelo | 0µg | 0% |
| 58 | Rambutan | 0µg | 0% |
| 59 | Sapodilla | 0µg | 0% |
| 60 | Custard-apple | 0µg | 0% |
| 61 | Soursop | 0µg | 0% |
| 62 | Red and white currants | 0µg | 0% |
| 63 | Black currant | 0µg | 0% |
| 64 | Carambola | 0µg | 0% |
| 65 | Surinam cherry | 0µg | 0% |
| 66 | Tamarinds | 0µg | 0% |
| 67 | Feijoa | 0µg | 0% |
| 68 | Dates (deglet noor) | 0µg | 0% |
| 69 | Dates (medjool) | 0µg | 0% |
| 70 | Persimmons | 0µg | 0% |
| 71 | Mamey sapote | 0µg | 0% |
| 72 | Cherimoya | 0µg | 0% |
| 73 | Prunes | 0µg | 0% |
| 74 | Mulberries | 0µg | 0% |
| 75 | Jujube | 0µg | 0% |
| 76 | Rose-apples | 0µg | 0% |
| 77 | Goji berries | 0µg | 0% |