Fluoride in Cereals and Grains

List of cereals and grains with a high fluoride content.

The amount of Percent Daily Value (DV) per 100 g
1 Amaranth grain 0µg 0%
2 Bulgur 0µg 0%
3 Buckwheat 0µg 0%
4 Raw buckwheat 0µg 0%
5 Quinoa 0µg 0%
6 Couscous 0µg 0%
7 Pearl barley 0µg 0%
8 Millet 0µg 0%
9 Long-grain white rice 0µg 0%
10 Parboiled rice 0µg 0%
11 Short-grain white rice 0µg 0%
12 Medium-grain white rice 0µg 0%
13 Long-grain brown rice 0µg 0%
14 Parboiled brown rice 0µg 0%
15 Medium-grain brown rice 0µg 0%
16 Wild rice 0µg 0%
17 Glutinous rice 0µg 0%
18 Teff 0µg 0%