Glucose in Cereals and Grains

List of cereals and grains with a high glucose content.

Food Amount
Buckwheat 0.20 g
Wild rice 0.20 g
Parboiled rice 0.01 g
Long-grain brown rice n/d
Parboiled brown rice n/d
Amaranth grain n/d
Bulgur n/d
Raw buckwheat n/d
Quinoa n/d
Couscous n/d
Pearl barley n/d
Millet n/d
Long-grain white rice n/d
Short-grain white rice n/d
Medium-grain white rice n/d
Medium-grain brown rice n/d
Glutinous rice n/d
Teff n/d