Fluoride in Herbs

List of herbs with a high fluoride content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Cooked spinach 37.8µg 0.9%
2 Cooked asparagus 21.9µg 0.5%
3 Escarole 6.7µg 0.2%
4 Celery 4µg 0.1%
5 Basil 0µg 0%
6 Butterbur 0µg 0%
7 Turnip greens 0µg 0%
8 Beet greens 0µg 0%
9 Grape leaves 0µg 0%
10 Watercress 0µg 0%
11 Collard greens 0µg 0%
12 Chervil 0µg 0%
13 Coriander 0µg 0%
14 Fireweed 0µg 0%
15 Garden cress 0µg 0%
16 Bay leaf 0µg 0%
17 Lamb's quarters 0µg 0%
18 Amaranth leaves 0µg 0%
19 Dandelion greens 0µg 0%
20 Pumpkin leaves 0µg 0%
21 Chicory greens 0µg 0%
22 Green onions 0µg 0%
23 Marjoram 0µg 0%
24 Spearmint 0µg 0%
25 Peppermint 0µg 0%
26 Oregano 0µg 0%
27 Parsley 0µg 0%
28 Purslane 0µg 0%
29 Radicchio 0µg 0%
30 Rosemary 0µg 0%
31 Arugula 0µg 0%
32 Iceberg lettuce 0µg 0%
33 Butterhead lettuce 0µg 0%
34 Lettuce 0µg 0%
35 Red leaf lettuce 0µg 0%
36 Romaine lettuce 0µg 0%
37 Asparagus 0µg 0%
38 Thyme 0µg 0%
39 Dill weed 0µg 0%
40 Spinach 0µg 0%
41 Dock 0µg 0%
42 Endive 0µg 0%