Histidine in Herbs

List of herbs with a high histidine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Oregano 0.14g 6.7%
2 Lamb's quarters 0.12g 5.7%
3 Peppermint 0.08g 3.8%
4 Dill weed 0.07g 3.3%
5 Spearmint 0.07g 3.3%
6 Rosemary 0.07g 3.3%
7 Cooked spinach 0.07g 3.3%
8 Spinach 0.06g 2.9%
9 Parsley 0.06g 2.9%
10 Dock 0.05g 2.4%
11 Cooked asparagus 0.05g 2.4%
12 Amaranth leaves 0.05g 2.4%
13 Basil 0.05g 2.4%
14 Pumpkin leaves 0.05g 2.4%
15 Asparagus 0.05g 2.4%
16 Collard greens 0.05g 2.4%
17 Watercress 0.04g 1.9%
18 Turnip greens 0.04g 1.9%
19 Beet greens 0.03g 1.4%
20 Chicory greens 0.03g 1.4%
21 Radicchio 0.02g 1%
22 Endive 0.02g 1%
23 Lettuce 0.02g 1%
24 Romaine lettuce 0.02g 1%
25 Escarole 0.02g 1%
26 Red leaf lettuce 0.02g 1%
27 Butterhead lettuce 0.02g 1%
28 Celery 0.01g 0.5%
29 Iceberg lettuce 0.01g 0.5%
30 Butterbur 0g 0%
31 Grape leaves 0g 0%
32 Chervil 0g 0%
33 Coriander 0g 0%
34 Fireweed 0g 0%
35 Garden cress 0g 0%
36 Bay leaf 0g 0%
37 Dandelion greens 0g 0%
38 Green onions 0g 0%
39 Marjoram 0g 0%
40 Purslane 0g 0%
41 Arugula 0g 0%
42 Thyme 0g 0%