Histidine in Nuts

List of nuts with a high histidine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Butternuts 0.81g 38.6%
2 Black walnuts 0.67g 31.9%
3 Peanuts 0.65g 31%
4 Roasted peanuts 0.6g 28.6%
5 Almonds 0.54g 25.7%
6 Dry roasted pistachio nuts 0.54g 25.7%
7 Roasted almonds 0.53g 25.2%
8 Pistachio nuts 0.51g 24.3%
9 Cashew nuts 0.46g 21.9%
10 Dry roasted hazelnuts 0.43g 20.5%
11 Hazelnuts 0.43g 20.5%
12 Brazil nuts 0.41g 19.5%
13 Roasted cashews 0.4g 19%
14 Walnuts 0.39g 18.6%
15 Pine nuts 0.34g 16.2%
16 Pecans 0.26g 12.4%
17 Pili nuts 0.26g 12.4%
18 Macadamia nuts 0.2g 9.5%
19 Dry roasted macadamias 0.19g 9%
20 Beechnuts 0.17g 8.1%
21 Dried coconut meat 0.16g 7.6%
22 Coconut meat 0.08g 3.8%
23 Chestnuts 0.05g 2.4%