Arachidic acid (20:0) in Nuts
List of nuts with a high arachidic acid (20:0) content.
| Food | Amount |
|---|---|
| Dry roasted macadamias | 1.94 g |
| Macadamia nuts | 1.94 g |
| Roasted peanuts | 0.58 g |
| Cashew nuts | 0.27 g |
| Pine nuts | 0.23 g |
| Brazil nuts | 0.17 g |
| Hazelnuts | 0.10 g |
| Pecans | 0.07 g |
| Walnuts | 0.06 g |
| Dry roasted hazelnuts | 0.06 g |
| Pistachio nuts | 0.05 g |
| Dry roasted pistachio nuts | 0.03 g |
| Roasted almonds | 0.01 g |
| Almonds | 0.01 g |
| Black walnuts | n/d |
| Peanuts | n/d |
| Beechnuts | n/d |
| Chestnuts | n/d |
| Roasted cashews | n/d |
| Dried coconut meat | n/d |
| Coconut meat | n/d |
| Pili nuts | n/d |
| Butternuts | n/d |