Arachidic acid (20:0) in Fats and Oils

List of fats and oils with a high arachidic acid (20:0) content.

Food Amount
Peanut oil 1.40 g
Canola oil 0.65 g
Corn oil 0.43 g
Olive oil 0.41 g
Soybean oil 0.36 g
Mayonnaise 0.23 g
Bacon fat 0.19 g
Flaxseed oil 0.13 g
Coconut oil 0.08 g
Mutton tallow n/d
Beef tallow n/d
Goose fat n/d
Turkey fat n/d
Chicken fat n/d
Salmon oil n/d
Cod liver oil n/d
Sardine oil n/d
Lard n/d
Herring oil n/d
Duck fat n/d
Apricot kernel oil n/d
Avocado oil n/d
Babassu oil n/d
Grape seed oil n/d
Mustard oil n/d
Walnut oil n/d
Wheat germ oil n/d
Cocoa butter n/d
Sesame oil n/d
Poppyseed oil n/d
Almond oil n/d
Oat oil n/d
Palm oil n/d
Sunflower oil n/d
Rice bran oil n/d
Butter oil n/d
Hazelnut oil n/d
Cottonseed oil n/d
Shea nut oil n/d