Manganese in Fats and Oils

List of fats and oils with a high manganese content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Mayonnaise 0.01mg 0.4%
2 Bacon fat 0.01mg 0.4%
3 Salmon oil 0mg 0%
4 Cod liver oil 0mg 0%
5 Sardine oil 0mg 0%
6 Lard 0mg 0%
7 Herring oil 0mg 0%
8 Avocado oil 0mg 0%
9 Mustard oil 0mg 0%
10 Cocoa butter 0mg 0%
11 Canola oil 0mg 0%
12 Coconut oil 0mg 0%
13 Flaxseed oil 0mg 0%
14 Oat oil 0mg 0%
15 Olive oil 0mg 0%
16 Sunflower oil 0mg 0%
17 Butter oil 0mg 0%
18 Soybean oil 0mg 0%
19 Mutton tallow 0mg 0%
20 Beef tallow 0mg 0%
21 Goose fat 0mg 0%
22 Turkey fat 0mg 0%
23 Chicken fat 0mg 0%
24 Duck fat 0mg 0%
25 Apricot kernel oil 0mg 0%
26 Peanut oil 0mg 0%
27 Babassu oil 0mg 0%
28 Grape seed oil 0mg 0%
29 Walnut oil 0mg 0%
30 Wheat germ oil 0mg 0%
31 Corn oil 0mg 0%
32 Sesame oil 0mg 0%
33 Poppyseed oil 0mg 0%
34 Almond oil 0mg 0%
35 Palm oil 0mg 0%
36 Rice bran oil 0mg 0%
37 Hazelnut oil 0mg 0%
38 Cottonseed oil 0mg 0%
39 Shea nut oil 0mg 0%