Manganese in Seaweed
List of seaweed with a high manganese content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Wakame | 1.4mg | 60.9% |
| 2 | Laver | 0.99mg | 43% |
| 3 | Kelp | 0.2mg | 8.7% |
| 4 | Spirulina | 0.19mg | 8.3% |
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Manganese
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- Butyric acid (4:0)
- Caproic acid (6:0)
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- Myristic acid (14:0)
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