Manganese in Poultry

List of poultry with a high manganese content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Chicken livers 0.38mg 16.5%
2 Turkey liver 0.33mg 14.3%
3 Duck liver 0.26mg 11.3%
4 Foie gras 0.12mg 5.2%
5 Chicken hearts 0.11mg 4.8%
6 Chicken thighs 0.06mg 2.6%
7 Chicken meat 0.03mg 1.3%
8 Goose meat 0.02mg 0.9%
9 Chicken legs 0.02mg 0.9%
10 Duck meat 0.02mg 0.9%
11 Ostrich meat 0.02mg 0.9%
12 Turkey thigh 0.02mg 0.9%
13 Turkey meat 0.01mg 0.4%
14 Chicken breast 0.01mg 0.4%
15 Turkey breast 0.01mg 0.4%
16 Turkey leg 0.01mg 0.4%
17 Goose liver 0mg 0%
18 Pheasant meat 0mg 0%