Histidine in Poultry

List of poultry with a high histidine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Chicken breast 1.14g 54.3%
2 Chicken meat 0.95g 45.2%
3 Turkey leg 0.82g 39%
4 Chicken livers 0.75g 35.7%
5 Turkey thigh 0.75g 35.7%
6 Turkey meat 0.75g 35.7%
7 Turkey breast 0.73g 34.8%
8 Chicken legs 0.71g 33.8%
9 Goose meat 0.7g 33.3%
10 Chicken hearts 0.69g 32.9%
11 Chicken thighs 0.63g 30%
12 Duck meat 0.62g 29.5%
13 Turkey liver 0.59g 28.1%
14 Ostrich meat 0.55g 26.2%
15 Duck liver 0.5g 23.8%
16 Goose liver 0.44g 21%
17 Foie gras 0.3g 14.3%
18 Pheasant meat 0g 0%