Histidine in Sprouts

List of sprouts with a high histidine content.

The amount of Percent Daily Value (DV) per 100 g
1 Soy bean sprouts 0.35g 16.7%
2 Lentil sprouts 0.26g 12.4%
3 Wheat sprouts 0.2g 9.5%
4 Pea sprouts 0.17g 8.1%
5 Pinto beans sprouts 0.15g 7.1%
6 Kidney bean sprouts 0.12g 5.7%
7 Mung bean sprouts 0.07g 3.3%
8 Alfalfa sprouts 0g 0%
9 Sprouted grain bread 0g 0%