Polyunsaturated fatty acids in Sprouts
List of sprouts with a high polyunsaturated fatty acids content.
| Food | Amount |
|---|---|
| Soy bean sprouts | 3.78 g |
| Wheat sprouts | 0.56 g |
| Pinto beans sprouts | 0.52 g |
| Alfalfa sprouts | 0.41 g |
| Pea sprouts | 0.33 g |
| Kidney bean sprouts | 0.28 g |
| Lentil sprouts | 0.22 g |
| Mung bean sprouts | 0.06 g |
| Sprouted grain bread | n/d |