Polyunsaturated fatty acids in High-Protein Foods
List of high-protein foods with a high polyunsaturated fatty acids content.
| Food | Amount |
|---|---|
| Soy-based protein powder | 2.70 g |
| Soy protein isolate | 1.65 g |
| Milk based protein powder | 1.24 g |
| Soy meal | 1.05 g |
| Whey protein powder | 0.30 g |
| Soy protein concentrate | 0.20 g |