Polyunsaturated fatty acids in High-Protein Foods

List of high-protein foods with a high polyunsaturated fatty acids content.

Food Amount
Soy-based protein powder 2.70 g
Soy protein isolate 1.65 g
Milk based protein powder 1.24 g
Soy meal 1.05 g
Whey protein powder 0.30 g
Soy protein concentrate 0.20 g