Protein in High-Protein Foods
List of high-protein foods with a high protein content.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy protein isolate | 88.32g | 117.8% |
| 2 | Whey protein powder | 78.13g | 104.2% |
| 3 | Soy protein concentrate | 63.63g | 84.8% |
| 4 | Soy-based protein powder | 55.56g | 74.1% |
| 5 | Milk based protein powder | 50g | 66.7% |
| 6 | Soy meal | 49.2g | 65.6% |