Protein in Spices and Herbs
List of spices and herbs with a high protein content.
| № | The amount of protein | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Mustard seed | 26.08g | 34.8% |
| 2 | Chervil | 23.2g | 30.9% |
| 3 | Fenugreek seed | 23g | 30.7% |
| 4 | Tarragon | 22.77g | 30.4% |
| 5 | Caraway seed | 19.77g | 26.4% |
| 6 | Celery seed | 18.07g | 24.1% |
| 7 | Poppy seeds | 17.99g | 24% |
| 8 | Cumin seed | 17.81g | 23.7% |
| 9 | Anise seed | 17.6g | 23.5% |
| 10 | Dill seed | 15.98g | 21.3% |
| 11 | Fennel seed | 15.8g | 21.1% |
| 12 | Chili powder | 13.46g | 17.9% |
| 13 | Marjoram | 12.66g | 16.9% |
| 14 | Coriander seeds | 12.37g | 16.5% |
| 15 | Saffron | 11.43g | 15.2% |
| 16 | Cardamom | 10.76g | 14.3% |
| 17 | Sage | 10.63g | 14.2% |
| 18 | Black pepper | 10.39g | 13.9% |
| 19 | Turmeric | 9.68g | 12.9% |
| 20 | Oregano | 9g | 12% |
| 21 | Ground ginger | 8.98g | 12% |
| 22 | Bay leaf | 7.61g | 10.1% |
| 23 | Savory | 6.73g | 9% |
| 24 | Ground mace | 6.71g | 8.9% |
| 25 | Allspice | 6.09g | 8.1% |
| 26 | Clove | 5.97g | 8% |
| 27 | Thyme | 5.56g | 7.4% |
| 28 | Cinnamon | 3.99g | 5.3% |
| 29 | Peppermint | 3.75g | 5% |
| 30 | Mustard | 3.74g | 5% |
| 31 | Dill weed | 3.46g | 4.6% |
| 32 | Rosemary | 3.31g | 4.4% |
| 33 | Spearmint | 3.29g | 4.4% |
| 34 | Basil | 3.15g | 4.2% |
| 35 | Capers | 2.36g | 3.1% |
| 36 | Ginger root | 1.82g | 2.4% |
| 37 | Horseradish | 1.18g | 1.6% |
| 38 | Salt | 0g | 0% |
| 39 | Cider vinegar | 0g | 0% |