Branched-chain amino acid (BCAA) in Spices and Herbs
List of spices and herbs with a high branched-chain amino acid (BCAA) content.
| Food | Amount |
|---|---|
| Mustard seed | 4.77 g |
| Fenugreek seed | 4.10 g |
| Poppy seeds | 3.24 g |
| Caraway seed | 3.08 g |
| Dill seed | 2.81 g |
| Fennel seed | 2.61 g |
| Turmeric | 1.94 g |
| Black pepper | 1.93 g |
| Oregano | 1.81 g |
| Chili powder | 1.56 g |
| Ground ginger | 1.27 g |
| Clove | 0.98 g |
| Thyme | 0.85 g |
| Mustard | 0.63 g |
| Cinnamon | 0.62 g |
| Peppermint | 0.62 g |
| Rosemary | 0.55 g |
| Spearmint | 0.55 g |
| Dill weed | 0.51 g |
| Basil | 0.42 g |
| Ginger root | 0.20 g |
| Cumin seed | n/d |
| Capers | n/d |
| Cardamom | n/d |
| Chervil | n/d |
| Bay leaf | n/d |
| Marjoram | n/d |
| Ground mace | n/d |
| Allspice | n/d |
| Anise seed | n/d |
| Coriander seeds | n/d |
| Celery seed | n/d |
| Salt | n/d |
| Cider vinegar | n/d |
| Horseradish | n/d |
| Savory | n/d |
| Sage | n/d |
| Saffron | n/d |
| Tarragon | n/d |