Saturated fatty acids in Spices and Herbs
List of spices and herbs with a high saturated fatty acids content.
| Food | Amount |
|---|---|
| Ground mace | 9.51 g |
| Sage | 7.03 g |
| Poppy seeds | 4.52 g |
| Clove | 3.95 g |
| Savory | 3.26 g |
| Rosemary | 2.84 g |
| Ground ginger | 2.60 g |
| Allspice | 2.55 g |
| Chili powder | 2.46 g |
| Bay leaf | 2.28 g |
| Celery seed | 2.19 g |
| Mustard seed | 1.99 g |
| Tarragon | 1.88 g |
| Turmeric | 1.84 g |
| Saffron | 1.59 g |
| Oregano | 1.55 g |
| Cumin seed | 1.54 g |
| Fenugreek seed | 1.46 g |
| Black pepper | 1.39 g |
| Coriander seeds | 0.99 g |
| Dill seed | 0.73 g |
| Cardamom | 0.68 g |
| Caraway seed | 0.62 g |
| Anise seed | 0.59 g |
| Marjoram | 0.53 g |
| Fennel seed | 0.48 g |
| Thyme | 0.47 g |
| Cinnamon | 0.35 g |
| Peppermint | 0.25 g |
| Capers | 0.23 g |
| Mustard | 0.21 g |
| Ginger root | 0.20 g |
| Spearmint | 0.19 g |
| Chervil | 0.17 g |
| Horseradish | 0.09 g |
| Dill weed | 0.06 g |
| Basil | 0.04 g |
| Salt | n/d |
| Cider vinegar | n/d |