Saturated fatty acids in Fermented Milk Products
List of fermented milk products with a high saturated fatty acids content.
| Food | Amount |
|---|---|
| Sour cream | 6.60 g |
| Sheep milk | 4.60 g |
| Goat milk | 2.67 g |
| Whole milk (3.7% fat) | 2.28 g |
| Human milk | 2.01 g |
| Buttermilk | 1.90 g |
| Yogurt | 1.60 g |
| Milk (2% fat) | 1.26 g |
| Cottage cheese | 1.24 g |
| Kefir | 0.66 g |
| Milk whey liquid | 0.06 g |
| Fat-free sour cream | n/d |