Tyrosine in Fermented Milk Products

List of fermented milk products with a high tyrosine content.

The amount of Percent Daily Value (DV) per 100 g
1 Cottage cheese 0.57g 13%
2 Sheep milk 0.28g 6.4%
3 Goat milk 0.18g 4.1%
4 Milk (2% fat) 0.17g 3.9%
5 Buttermilk 0.16g 3.6%
6 Whole milk (3.7% fat) 0.16g 3.6%
7 Human milk 0.05g 1.1%
8 Milk whey liquid 0.02g 0.5%
9 Yogurt 0g 0%
10 Kefir 0g 0%
11 Sour cream 0g 0%
12 Fat-free sour cream 0g 0%