Beta-sitosterol in Fermented Milk Products

List of fermented milk products with a high beta-sitosterol content.

Food Amount
Milk (2% fat) n/d
Yogurt n/d
Kefir n/d
Human milk n/d
Goat milk n/d
Sheep milk n/d
Whole milk (3.7% fat) n/d
Milk whey liquid n/d
Buttermilk n/d
Sour cream n/d
Fat-free sour cream n/d
Cottage cheese n/d