Myristic acid (14:0) in Fermented Milk Products
List of fermented milk products with a high myristic acid (14:0) content.
| Food | Amount |
|---|---|
| Sour cream | 1.06 g |
| Sheep milk | 0.66 g |
| Whole milk (3.7% fat) | 0.37 g |
| Goat milk | 0.33 g |
| Human milk | 0.32 g |
| Buttermilk | 0.30 g |
| Yogurt | 0.25 g |
| Cottage cheese | 0.20 g |
| Milk (2% fat) | 0.18 g |
| Kefir | 0.11 g |
| Milk whey liquid | 0.01 g |
| Fat-free sour cream | n/d |