Palmitic acid (16:0) in Fermented Milk Products

List of fermented milk products with a high palmitic acid (16:0) content.

Food Amount
Sour cream 2.78 g
Sheep milk 1.62 g
Whole milk (3.7% fat) 0.96 g
Human milk 0.92 g
Goat milk 0.91 g
Buttermilk 0.84 g
Yogurt 0.75 g
Cottage cheese 0.56 g
Milk (2% fat) 0.56 g
Kefir 0.31 g
Milk whey liquid 0.03 g
Fat-free sour cream n/d