Threonine in Fermented Milk Products

List of fermented milk products with a high threonine content.

The amount of Percent Daily Value (DV) per 100 g
1 Cottage cheese 0.47g 19.6%
2 Sheep milk 0.27g 11.3%
3 Goat milk 0.16g 6.7%
4 Whole milk (3.7% fat) 0.15g 6.3%
5 Milk (2% fat) 0.14g 5.8%
6 Buttermilk 0.14g 5.8%
7 Human milk 0.05g 2.1%
8 Milk whey liquid 0.04g 1.7%
9 Yogurt 0g 0%
10 Kefir 0g 0%
11 Sour cream 0g 0%
12 Fat-free sour cream 0g 0%