Threonine in Soy and Soyfoods

List of soy and soyfoods with a high threonine content.

The amount of Percent Daily Value (DV) per 100 g
1 Soy protein isolate 3.14g 130.8%
2 Soy protein concentrate 2.47g 102.9%
3 Soy meal 1.95g 81.3%
4 Tempeh 0.8g 33.3%
5 Soy beans 0.72g 30%
6 Soy bean sprouts 0.5g 20.8%
7 Extra-firm tofu 0.45g 18.8%
8 Firm tofu 0.41g 17.1%
9 Soy sauce (tamari) 0.41g 17.1%
10 Tofu 0.33g 13.8%
11 Edamame 0.33g 13.8%
12 Soybean oil 0g 0%
13 Hydrolyzed soy sauce 0g 0%