Palmitoleic acid (16:1) in Soy and Soyfoods
List of soy and soyfoods with a high palmitoleic acid (16:1) content.
| Food | Amount |
|---|---|
| Soy beans | 0.03 g |
| Tofu | 0.02 g |
| Soy bean sprouts | 0.01 g |
| Soy protein isolate | 0.01 g |
| Soy meal | 0.01 g |
| Edamame | 0.00 g |
| Soy protein concentrate | 0.00 g |
| Soybean oil | n/d |
| Hydrolyzed soy sauce | n/d |
| Soy sauce (tamari) | n/d |
| Extra-firm tofu | n/d |
| Firm tofu | n/d |
| Tempeh | n/d |