Palmitoleic acid (16:1) in Meat By-Products

List of meat by-products with a high palmitoleic acid (16:1) content.

Food Amount
Pork tail 1.31 g
Beef tongue 0.93 g
Pork tongue 0.70 g
Pork pancreas 0.65 g
Pig's feet 0.61 g
Pork chitterlings 0.37 g
Pig's ears 0.31 g
Beef lungs 0.14 g
Pork brain 0.13 g
Pork spleen 0.12 g
Pork kidneys 0.12 g
Beef brain 0.11 g
Pork heart 0.11 g
Pork stomach 0.09 g
Beef tripe 0.09 g
Beef liver 0.08 g
Beef kidney 0.07 g
Pork lungs 0.06 g
Beef heart 0.06 g
Pork liver 0.03 g