Oleic acid (18:1) in Meat By-Products
List of meat by-products with a high oleic acid (18:1) content.
| Food | Amount |
|---|---|
| Pork tail | 15.58 g |
| Beef tongue | 8.91 g |
| Pork tongue | 7.89 g |
| Pig's feet | 7.23 g |
| Pork chitterlings | 6.57 g |
| Pig's ears | 4.60 g |
| Beef brain | 3.47 g |
| Pork pancreas | 3.11 g |
| Pork stomach | 1.99 g |
| Beef tripe | 1.48 g |
| Pork kidneys | 1.40 g |
| Pork brain | 1.10 g |
| Pork heart | 1.05 g |
| Beef liver | 1.02 g |
| Beef heart | 0.94 g |
| Beef kidney | 0.87 g |
| Pork spleen | 0.73 g |
| Beef lungs | 0.70 g |
| Pork lungs | 0.63 g |
| Pork liver | 0.56 g |