Linolenic acid (18:3) in Meat By-Products

List of meat by-products with a high linolenic acid (18:3) content.

Food Amount
Pork tail 0.30 g
Pork brain 0.12 g
Pork heart 0.10 g
Beef tongue 0.09 g
Pork tongue 0.09 g
Pig's ears 0.09 g
Pork pancreas 0.08 g
Pig's feet 0.06 g
Beef brain 0.05 g
Pork liver 0.04 g
Pork chitterlings 0.03 g
Beef lungs 0.03 g
Beef kidney 0.02 g
Beef heart 0.02 g
Pork stomach 0.02 g
Pork kidneys 0.01 g
Beef tripe 0.01 g
Beef liver n/d
Pork spleen n/d
Pork lungs n/d