Sugars in Soy and Soyfoods
List of soy and soyfoods with a high sugars content.
| Food | Amount |
|---|---|
| Soy protein concentrate | 20.00 g |
| Soy beans | 3.00 g |
| Edamame | 2.18 g |
| Soy sauce (tamari) | 1.70 g |
| Hydrolyzed soy sauce | 1.30 g |
| Extra-firm tofu | 0.71 g |
| Firm tofu | 0.60 g |
| Soybean oil | n/d |
| Soy protein isolate | n/d |
| Soy meal | n/d |
| Soy bean sprouts | n/d |
| Tofu | n/d |
| Tempeh | n/d |