Sugars in Cheeses
List of cheeses with a high sugars content.
| Food | Amount |
|---|---|
| Queso Chihuahua cheese | 5.56 g |
| Philadelphia cream cheese | 5.48 g |
| Anejo cheese | 4.63 g |
| Feta | 4.09 g |
| Cream cheese | 3.76 g |
| Neufchatel cheese | 3.19 g |
| Asadero cheese | 2.87 g |
| Queso Fresco cheese | 2.32 g |
| Gouda cheese | 2.22 g |
| Mozzarella cheese | 1.90 g |
| Fontina cheese | 1.55 g |
| Edam cheese | 1.43 g |
| Muenster cheese | 1.12 g |
| Parmesan cheese | 0.80 g |
| Romano cheese | 0.73 g |
| Extra-firm tofu | 0.71 g |
| Firm tofu | 0.60 g |
| Port De Salut cheese | 0.57 g |
| Provolone cheese | 0.56 g |
| Colby cheese | 0.52 g |
| Monterey cheese | 0.50 g |
| Blue cheese | 0.50 g |
| Limburger cheese | 0.49 g |
| Cheddar cheese | 0.48 g |
| Camembert cheese | 0.46 g |
| Brie cheese | 0.45 g |
| Gruyere cheese | 0.36 g |
| Ricotta cheese | 0.31 g |
| Goat cheese | 0.12 g |
| Cotija Cheese | n/d |
| Swiss cheese | n/d |
| Gjetost cheese | n/d |
| Roquefort cheese | n/d |
| Tilsit cheese | n/d |
| Tofu | n/d |
| Cheshire cheese | n/d |
| Tempeh | n/d |