Tyrosine in Cheeses

List of cheeses with a high tyrosine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Parmesan cheese 2g 45.5%
2 Gruyere cheese 1.78g 40.5%
3 Romano cheese 1.78g 40.5%
4 Swiss cheese 1.69g 38.4%
5 Fontina cheese 1.52g 34.5%
6 Provolone cheese 1.52g 34.5%
7 Tilsit cheese 1.46g 33.2%
8 Edam cheese 1.46g 33.2%
9 Gouda cheese 1.45g 33%
10 Port De Salut cheese 1.42g 32.3%
11 Blue cheese 1.3g 29.5%
12 Brie cheese 1.2g 27.3%
13 Limburger cheese 1.2g 27.3%
14 Anejo cheese 1.19g 27%
15 Monterey cheese 1.18g 26.8%
16 Colby cheese 1.15g 26.1%
17 Camembert cheese 1.15g 26.1%
18 Cheshire cheese 1.13g 25.7%
19 Muenster cheese 1.12g 25.5%
20 Mozzarella cheese 1.12g 25.5%
21 Cheddar cheese 1.11g 25.2%
22 Asadero cheese 1.06g 24.1%
23 Queso Chihuahua cheese 1.02g 23.2%
24 Roquefort cheese 1.01g 23%
25 Goat cheese 0.84g 19.1%
26 Philadelphia cream cheese 0.8g 18.2%
27 Feta 0.67g 15.2%
28 Tempeh 0.66g 15%
29 Ricotta cheese 0.6g 13.6%
30 Gjetost cheese 0.54g 12.3%
31 Neufchatel cheese 0.47g 10.7%
32 Extra-firm tofu 0.41g 9.3%
33 Firm tofu 0.37g 8.4%
34 Cream cheese 0.3g 6.8%
35 Tofu 0.27g 6.1%
36 Queso Fresco cheese 0g 0%
37 Cotija Cheese 0g 0%