Threonine in Cheeses

List of cheeses with a high threonine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Parmesan cheese 1.32g 55%
2 Romano cheese 1.17g 48.8%
3 Gruyere cheese 1.09g 45.4%
4 Mozzarella cheese 1.05g 43.8%
5 Cheddar cheese 1.04g 43.3%
6 Swiss cheese 1.04g 43.3%
7 Provolone cheese 0.98g 40.8%
8 Roquefort cheese 0.97g 40.4%
9 Fontina cheese 0.94g 39.2%
10 Edam cheese 0.93g 38.8%
11 Gouda cheese 0.93g 38.8%
12 Tilsit cheese 0.9g 37.5%
13 Muenster cheese 0.89g 37.1%
14 Port De Salut cheese 0.88g 36.7%
15 Monterey cheese 0.87g 36.3%
16 Colby cheese 0.85g 35.4%
17 Cheshire cheese 0.83g 34.6%
18 Queso Chihuahua cheese 0.82g 34.2%
19 Goat cheese 0.81g 33.8%
20 Tempeh 0.8g 33.3%
21 Blue cheese 0.79g 32.9%
22 Brie cheese 0.75g 31.3%
23 Limburger cheese 0.74g 30.8%
24 Asadero cheese 0.74g 30.8%
25 Anejo cheese 0.73g 30.4%
26 Camembert cheese 0.72g 30%
27 Feta 0.64g 26.7%
28 Philadelphia cream cheese 0.62g 25.8%
29 Ricotta cheese 0.52g 21.7%
30 Extra-firm tofu 0.45g 18.8%
31 Firm tofu 0.41g 17.1%
32 Gjetost cheese 0.39g 16.3%
33 Neufchatel cheese 0.36g 15%
34 Tofu 0.33g 13.8%
35 Cream cheese 0.23g 9.6%
36 Queso Fresco cheese 0g 0%
37 Cotija Cheese 0g 0%