Threonine in Fish

List of fish with a high threonine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Yellowtail 1.3g 54.2%
2 Pink salmon 1.28g 53.3%
3 Anchovy 1.27g 52.9%
4 Sockeye salmon 1.25g 52.1%
5 Trout 1.17g 48.8%
6 Tilapia 1.16g 48.3%
7 Milkfish 1.15g 47.9%
8 Snapper 1.15g 47.9%
9 Chum salmon 1.13g 47.1%
10 Chinook salmon 1.13g 47.1%
11 Atlantic salmon 1.12g 46.7%
12 Halibut 1.11g 46.3%
13 Pollock 1.09g 45.4%
14 Grouper 1.09g 45.4%
15 Mullet 1.09g 45.4%
16 Burbot 1.09g 45.4%
17 Pike 1.08g 45%
18 Sardine 1.08g 45%
19 Walleye 1.08g 45%
20 Cusk 1.07g 44.6%
21 Ling 1.07g 44.6%
22 Bass 1.06g 44.2%
23 Mackerel 1.05g 43.8%
24 Mahi-mahi 1.04g 43.3%
25 Eel 1.04g 43.3%
26 Sea bass 1.04g 43.3%
27 Swordfish 1.04g 43.3%
28 Whiting 1.03g 42.9%
29 Coho salmon 1.03g 42.9%
30 Roe (fish eggs) 1.02g 42.5%
31 Jack mackerel 1.02g 42.5%
32 Herring 1.01g 42.1%
33 Carp 1g 41.7%
34 Lingcod 0.99g 41.3%
35 Smelt 0.99g 41.3%
36 Wolffish 0.98g 40.8%
37 Butterfish 0.97g 40.4%
38 Sturgeon 0.91g 37.9%
39 Ocean perch 0.85g 35.4%
40 Shark meat 0.84g 35%
41 Tuna 0.82g 34.2%
42 Monkfish 0.81g 33.8%
43 Catfish 0.81g 33.8%
44 Atlantic croaker 0.79g 32.9%
45 Flatfish 0.72g 30%
46 Cisco 0.72g 30%
47 Jellyfish 0g 0%
48 Cod 0g 0%