Arachidonic acid (20:4) (omega-6) in Fish

List of fish with a high arachidonic acid (20:4) (omega-6) content.

Food Amount
Anchovy n/d
Pink salmon n/d
Atlantic croaker n/d
Grouper n/d
Wolffish n/d
Flatfish n/d
Carp n/d
Chum salmon n/d
Mullet n/d
Coho salmon n/d
Mahi-mahi n/d
Smelt n/d
Yellowtail n/d
Snapper n/d
Butterfish n/d
Jellyfish n/d
Cusk n/d
Whiting n/d
Pollock n/d
Ling n/d
Monkfish n/d
Shark meat n/d
Burbot n/d
Sockeye salmon n/d
Ocean perch n/d
Bass n/d
Cisco n/d
Sturgeon n/d
Halibut n/d
Swordfish n/d
Roe (fish eggs) n/d
Sardine n/d
Herring n/d
Atlantic salmon n/d
Sea bass n/d
Mackerel n/d
Catfish n/d
Jack mackerel n/d
Walleye n/d
Lingcod n/d
Tilapia n/d
Cod n/d
Tuna n/d
Eel n/d
Trout n/d
Milkfish n/d
Chinook salmon n/d
Pike n/d