Lauric acid (12:0) in Fish
List of fish with a high lauric acid (12:0) content.
| Food | Amount |
|---|---|
| Anchovy | 0.02 g |
| Herring | 0.02 g |
| Flatfish | 0.01 g |
| Swordfish | 0.01 g |
| Jack mackerel | 0.01 g |
| Halibut | 0.01 g |
| Pink salmon | 0.00 g |
| Smelt | 0.00 g |
| Sockeye salmon | 0.00 g |
| Ocean perch | 0.00 g |
| Mahi-mahi | 0.00 g |
| Pike | 0.00 g |
| Coho salmon | n/d |
| Jellyfish | n/d |
| Whiting | n/d |
| Cisco | n/d |
| Sturgeon | n/d |
| Roe (fish eggs) | n/d |
| Sardine | n/d |
| Tilapia | n/d |
| Cod | n/d |
| Tuna | n/d |
| Eel | n/d |
| Atlantic croaker | n/d |
| Grouper | n/d |
| Wolffish | n/d |
| Carp | n/d |
| Chum salmon | n/d |
| Mullet | n/d |
| Yellowtail | n/d |
| Snapper | n/d |
| Butterfish | n/d |
| Cusk | n/d |
| Pollock | n/d |
| Ling | n/d |
| Monkfish | n/d |
| Shark meat | n/d |
| Burbot | n/d |
| Bass | n/d |
| Atlantic salmon | n/d |
| Sea bass | n/d |
| Mackerel | n/d |
| Catfish | n/d |
| Walleye | n/d |
| Lingcod | n/d |
| Trout | n/d |
| Milkfish | n/d |
| Chinook salmon | n/d |