Threonine in Meat

List of meat with a high threonine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Beef 1.43g 59.6%
2 Venison (deer meat) 1.42g 59.2%
3 Veal 1.39g 57.9%
4 Antelope meat 1.36g 56.7%
5 Pork 1.35g 56.3%
6 Boar meat 1.33g 55.4%
7 Beaver meat 1.33g 55.4%
8 Elk meat 1.32g 55%
9 Rabbit meat 1.3g 54.2%
10 Goat meat 1.29g 53.8%
11 Pork pancreas 1.28g 53.3%
12 Horse meat 1.26g 52.5%
13 Pork loin 1.23g 51.3%
14 Beef liver 1.22g 50.8%
15 Lamb meat 1.21g 50.4%
16 Bison meat 1.16g 48.3%
17 Pork spleen 1.13g 47.1%
18 Pork liver 1.11g 46.3%
19 Pork kidneys 1.05g 43.8%
20 Pork heart 1.04g 43.3%
21 Pork tongue 1.02g 42.5%
22 Beef lungs 0.76g 31.7%
23 Beef brain 0.6g 25%
24 Pork tail 0.6g 25%
25 Pork lungs 0.58g 24.2%
26 Pork brain 0.57g 23.8%
27 Pig's ears 0.48g 20%
28 Beef tripe 0g 0%
29 Beef tongue 0g 0%
30 Beef heart 0g 0%
31 Beef kidney 0g 0%
32 Frog legs 0g 0%
33 Bear meat 0g 0%
34 Beefalo meat 0g 0%
35 Pork stomach 0g 0%
36 Pork chitterlings 0g 0%
37 Pig's feet 0g 0%