Vitamin K in Meat
List of meat with a high vitamin K content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Veal | 6.6µg | 5.5% |
| 2 | Beef liver | 3.3µg | 2.8% |
| 3 | Bear meat | 1.8µg | 1.5% |
| 4 | Beaver meat | 1.6µg | 1.3% |
| 5 | Beef | 1.5µg | 1.3% |
| 6 | Boar meat | 1.4µg | 1.2% |
| 7 | Bison meat | 1.3µg | 1.1% |
| 8 | Beef tongue | 1.2µg | 1% |
| 9 | Goat meat | 1.2µg | 1% |
| 10 | Beef heart | 0.5µg | 0.4% |
| 11 | Frog legs | 0.1µg | 0.1% |
| 12 | Beef tripe | 0µg | 0% |
| 13 | Beef kidney | 0µg | 0% |
| 14 | Pork loin | 0µg | 0% |
| 15 | Pork stomach | 0µg | 0% |
| 16 | Pork chitterlings | 0µg | 0% |
| 17 | Pig's feet | 0µg | 0% |
| 18 | Lamb meat | 0µg | 0% |
| 19 | Beef brain | 0µg | 0% |
| 20 | Beef lungs | 0µg | 0% |
| 21 | Horse meat | 0µg | 0% |
| 22 | Rabbit meat | 0µg | 0% |
| 23 | Elk meat | 0µg | 0% |
| 24 | Antelope meat | 0µg | 0% |
| 25 | Beefalo meat | 0µg | 0% |
| 26 | Venison (deer meat) | 0µg | 0% |
| 27 | Pork liver | 0µg | 0% |
| 28 | Pork pancreas | 0µg | 0% |
| 29 | Pork spleen | 0µg | 0% |
| 30 | Pork | 0µg | 0% |
| 31 | Pork lungs | 0µg | 0% |
| 32 | Pork heart | 0µg | 0% |
| 33 | Pork brain | 0µg | 0% |
| 34 | Pork tail | 0µg | 0% |
| 35 | Pork tongue | 0µg | 0% |
| 36 | Pork kidneys | 0µg | 0% |
| 37 | Pig's ears | 0µg | 0% |