Venison (deer meat) — Nutrition Facts

Venison (deer meat) contains no carbohydrates. There are 158 calories in 100 g of venison (deer meat).
Basic nutrients (nutrition summary):

3.2 grams of fat, 30.2 grams of protein, 0 grams of carbs, 65.2 grams of water, 1.5 grams of ash.

Venison (deer meat) contains n/d of total sugars, 0 grams of dietary fiber and n/d of starch.

It has 112 milligrams of cholesterol and n/d of total trans fats.

Venison (deer meat) — proteins, carbohydrates and fats (PCF)

Every 100 grams of venison (deer meat) provides about 40% of recommended daily protein intake. It also contents up to 4% of the daily intake of fats and 0% of carbs.

Vitamins

The chart below shows the vitamin content of venison (deer meat).

Minerals