Vitamin K in Bread

List of bread with a high vitamin K content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Multi-grain crackers 13.7µg 11.4%
2 Tortilla 8.6µg 7.2%
3 Whole-wheat bread 7.8µg 6.5%
4 Bread crumbs 6.6µg 5.5%
5 Rye crispbread 6µg 5%
6 Focaccia 5.7µg 4.8%
7 Wheat bread 4.9µg 4.1%
8 Paratha 3.4µg 2.8%
9 Sweet yeast bread 1.6µg 1.3%
10 Oatmeal bread 1.5µg 1.3%
11 Multigrain bread 1.4µg 1.2%
12 Wheat bran bread 1.3µg 1.1%
13 Oat bran bread 1.2µg 1%
14 Rye bread 1.2µg 1%
15 Sprouted grain bread 1.1µg 0.9%
16 Rice bran bread 1µg 0.8%
17 Pita bread 0.2µg 0.2%
18 Pancakes 0µg 0%
19 Naan 0µg 0%