Serine in Bread
List of bread with a high serine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Bread crumbs | 0.66g | 8% |
| 2 | Oat bran bread | 0.5g | 6% |
| 3 | Pita bread | 0.44g | 5.3% |
| 4 | Rice bran bread | 0.43g | 5.2% |
| 5 | Rye crispbread | 0.43g | 5.2% |
| 6 | Wheat bran bread | 0.42g | 5.1% |
| 7 | Rye bread | 0.42g | 5.1% |
| 8 | Oatmeal bread | 0.41g | 4.9% |
| 9 | Multigrain bread | 0.38g | 4.6% |
| 10 | Tortilla | 0.37g | 4.5% |
| 11 | Pancakes | 0.27g | 3.3% |
| 12 | Sweet yeast bread | 0g | 0% |
| 13 | Naan | 0g | 0% |
| 14 | Paratha | 0g | 0% |
| 15 | Focaccia | 0g | 0% |
| 16 | Wheat bread | 0g | 0% |
| 17 | Sprouted grain bread | 0g | 0% |
| 18 | Whole-wheat bread | 0g | 0% |
| 19 | Multi-grain crackers | 0g | 0% |